Self Defense

One of many things that I took for granted in the past is the ability to move and do simple physical activities without thinking about them.  For example, when it rained and if I needed to jump over a puddle; I just did it instinctively without thinking about it.  If I wanted to walk to my neighbor’s house on the other side of the subdivision, I just went. I never thought about the physical distance involved and how much effort it would take.   Or if I could even perform the activity.

One aspect of limited mobility that needs to be addressed is that of self-defense.  What do I do if I need to protect myself?  I sure can’t run away from any trouble now.

I’m not being a pessimist or feeling sorry for myself, but I recognize that I probably look like “easy pickings” to a bad guy.  That’s just reality.  The fact that my balance is not great and that I don’t move quickly gives off the impression that I am an easy target for someone that wants to rob or harm me.   

Obviously, the best answer is to not put myself in a situation or environment where I am at risk of someone taking advantage of me.  Stay out of the “bad” parts of town or don’t go into sketchy surroundings.  That sounds like common sense but it’s not always as easy as it seems.  Like it or not, the “bad” parts of town are everywhere we go.  You don’t have to look hard to find a story on the news where someone is assaulted/robbed/etc. in an area that is considered “safe”.

I am a strong supporter of the 2nd Amendment, but some people aren’t comfortable with that form of protection.  Some people shouldn’t carry a concealed weapon.  If you aren’t licensed, trained and familiar with firearms and recognize the responsibility that comes with concealed carry; then either get trained, licensed, and practice regularly or don’t carry at all.

An item that you can always have with you, and you probably already have it by your side if you have mobility challenges, is a walking cane.  I have used a cane ever since I broke my ankle due to my balance issues and it provides stability and protection.  The Americans With Disabilities Act (ADA) allows us to carry a walking cane in almost any environment that we need to go—in the airport, in public areas, restaurants, retail stores, etc.—and it is an item that won’t alarm other people when they see us using it.

I’ve said it before, and I’ll say it again.  I’m a big fan of YouTube.  I can learn almost anything by watching YouTube, including self-defense.  One of my favorite channels is one hosted by Matt Pasquinilli. Matt is the owner and lead instructor of Florida-based Quantum Martial Arts and has been teaching martial arts—including walking cane self-defense—to people of all ages, sizes, shapes, and physical conditions for 30 years.

Check out his channel at www.youtube.com/@pasquinilli to learn more about walking cane self-defense, strength and confidence building.  It is awesome!